Our Services
Our Services
In One-on-One Sessions, Jacqui can engage you in a holistic life assessment to determine what areas in your life feel out of balance. Art Therapy promotes a greater sense of holistic wellbeing and mindfulness. Feeling pressured by a hectic world, try Art Therapy – It is a great way to express your emotions without words, process complex feelings, find focus and relief. All you need is to have a willingness to experiment. Since the focus is on the process and not the final product, art therapy is not about becoming a great artist but finding meaning and connections to your life.
In Group workshops, Jacqui, will facilitate your sense of wellbeing through collaborative experiences. By sharing with others, our sense of fun is increased, new discoveries are made, promoting self-awareness and wellbeing in a safe and supportive environment. Group workshops are great team builders and an effective tool for self-esteem.
Explore – One-on-One sessions
Explore your inner world through expressive art and movement, supported by our trained Art Therapist in our One-on-One sessions
These sessions are tailored to support you, so that you explore and re- discover your authentic voice, aligning your true purpose and connecting you to your higher self.
These sessions are ideal for:
- Anxiety
- Depression
- Life transition
- Feeling lost/stuck
- Needing greater insight into an issue
- Igniting the creative fire within
These sessions are currently offered through zoom.
Expand – Group Workshops
Expand your sense of self with others.
Workshops are safe places where individual expression is nurtured and encouraged, allowing participants to tap into their inner child to create, express and expand their insights in a supportive collaborative community.
Art processes create flow and mindfulness to promote a sense of well-being for all participants.
Workshops are designed to be relaxing promoting a supportive and collaborative environment.
Organisations – expand team-building and promote wellness
Special events – get together with friends, have fun & expand your creativity by expressive art making
Group Workshops – a series of workshops designed to promote life affirming qualities
Communities – need a presenter for your community centre?
We create programs tailored to suit your identified needs.
- Creative Journaling
- Vision Boards
- Toolbox of Words – play with words, experimental approach using collage and recycled books
- Rock Painting
- Mandala’s
- Affirmation processes
- Relaxation techniques
Guest speaker- available to speak at schools, organisation, charities and functions
Discover – Choose You
Discover through the playfulness of creative expression a new perspective that opens a window into your inner world, nurturing a greater sense of holistic health and wellbeing by promoting mindfulness and flow.
Whether you choose a one-on-one session or a group workshop through the processes used in Art Therapy, you will discover a deeper sense of your authentic self.
